Wednesday, July 17, 2013

71713

Well I'm feeling good tonight did my yoga and ran 3 miles in 45 min, yeah me! I just hope I don't pay to much for it tomorrow. I haven't lost anything yet but it's only been a few days and its more important I feel good and healthy than anything though the thought at saying I've lost 15 pounds and under 200 is quit exciting but I'm not there yet. It's nice to have things to be excited about it helps keep people motivated. It helps to have friends that help motivate you too and give you hope ;). Also family who are supportive, I am very blessed to have three kids who support me in trying to loose weight they are my best motivators.
Another motivator is that I would like to get into a TARDIS dress. I've seen some of them online and for my birthday I want to dress as the TARDIS. I would like a comic-con birthday party(cause I don't think I'll make it to comic-con) how fu would it be to,have all your closest friends there with you all dressed as there favorite characters. I wish I could remember how's CJ puts it cause she said it the best but a party where everyone ca. Let there geeky nerd side out.
I wish I had something more deep or exciting to say but at the moment I'm just at peace with the world around me. I've cleared my head for the night , opened my heart and just meditating on being one with the world. Trying to feel it move , absorbing the energies from nature that surround my home. it's lovely feeling just "To be" . 
May you all have sweet dreams. 
Much love
Autumn Twilight

2 comments:

  1. Go Autumn! You can do my running too, lol. With my knees, although running may be good for me, not happening if I wanna keep walking. You can do it! I have faith!

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  2. I have bad knees too, I just wrap them really well. I realize part of my problem is that I might be overweight putting undo stress on my body. I also stretch well before and I started doing Yoga which helps stretching,breathing,relaxing, and focusing. You don't have to start by running though but keep walking and eventually you will get there. :)

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